THE FERTILITY CHANNEL

Today, we are going to discuss the birds and the bees, or, more accurately where do babies come from? Men and women pursue two very different, but complimentary strategies for reproduction. The average ejaculate contains about 250million sperm – which means that a normal male produces around a thousand sperm per second: which makes men the ultimate multitaskers. Women on the other hand, produce eggs only once, and run out of this reserve over the period of a lifetime. Women p

3 things you should do when trying to get pregnant: 1 - Optimise your health. Regardless of wether you are planning to conceive or you are already busy doing it, there are a couple of suggestions: Look at the elements that allow you to fall pregnant: you, your partner and the environment and then removing barriers from all of these. Substance abuse: no smoking, no drinking, minimise caffeine, exercise, eat a balanced diet. There are a number of fertility diets, and which one